I offer an introductory thirty minute session for no fee where we can discuss your concerns and establish whether it would be helpful for us to work together.
If you choose to go ahead with counselling, our sessions will last for one hour and are usually weekly. The time between sessions may be adjusted throughout our time together if required and on discussion, frequencies other than weekly may be possible.
Within our counselling sessions we establish a secure and comfortable environment providing the time and space for you to safely discuss the issues causing you concern. We will have regular reviews with time to discuss how you are finding our sessions and how best I can support you moving forwards.
Our sessions are ongoing for as long as you feel necessary. When we are working towards ending our time together we will move towards a structured ending at a pace and frequency to suit you.
